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Wednesday, October 31, 2012
Why would you say that
"Masturbation ... is not approved of the Lord nor this church, regardless of what may be said by those whose 'norms' are lower", President Kimball of the Church of Jesus Christ of Latter-Day Saints (1981)
"Every sperm is sacred. Every sperm is great. If a sperm is wasted, God gets quite irate,5825 Ugg Classic Short Black Boots." Monty Python's The Meaning of Life.
A quote often used by various churches in an effort to contain illicit acts amongst its people. Every sermon on masturbation would quote it, atleast all the sermons I have heard. Under the circumstances, is it difficult to imagine masturbation as one of the biggest taboos in our society? Even today? Scientific education has done a little to change it. Does that mean men and women don't masturbate? Certainly not. 99% of men and 70% of women masturbate according to various studies. The problem lies in the acceptance of the fact that you masturbate. Let me tell you a story... a story about you.
One night you were sitting alone in your appartment eating pizza. You decided to check out some new sites on the net while you eat. So you log on to your ISP and start surfing. Inadverantely, you come across some piece of pornography(yes, the net is quite full of it!) Looking at those erotic (and often downright nasty photos) you feel a tingling between your legs. One thing leads to another and you end up spoiling your underpants. Now let me tell you another story.
One night you were sitting alone in a bar drinking beer. And then a most gorgeous person enters the bar. The person that causes tingling between your legs just looking at him or her. You decide that you can't let go of this oppurtunity to get to know this wonderful creation of god. So you move towards this person and start small talk. One thing leads to another and you end up in your appartment.
Whether you are a woman or a man, the next morning you wouldn't be jumping with joy in the first case. When you go out in the evening to meet your friends, you would not tell them about the hot site you found and how you jerked off to it. Nevertheless, in the second case, you would be telling anyone who cared to listen how you had the most wonderful experience of your life last night. Why? Well, maybe because self pleasure is, well, nothing special. You can do it anytime you want. Ofcourse seducing the person of your dreams is quite an accomplishment. No wonder you need an audience. But what if you have a friend like me. A friend who is crazy enough to ask you did you wank off yesterday night? Was it good? What would you do then? Would you tell your friend about the hot site and your experience? Would you simply say, "Yeah! It was great! What about you?" Or would you pretend nothing had happened and lie... something like you were somewhere else yesterday night, or maybe lead your friend to believe you got lucky with someone?
I am guessing you would do the latter. Most certainly you won't acknowledge the act of masturbation. Rather you would evade the question and change the topic. And when your friend tells you about a hot conquest the same night, you would wish you had a bowl of water in which you could drown. Shame and guilt would come over you and you would change the topic in double quick time. Are you crazy? Noway! You are just one of the majority. And quite a majority at that! Way more majority that what George Bush had in the last elections! The reason - social conditioning!
You are just like the boy who ran out of the cinema hall that was screening an adult film (mind you, he had no business of being there in the first place! But all the cinemas care about is the sale of their tickets!) Later in the day, the friend who had been at the movies with him, caught up with him and asked, "Why in the hell's name did you run out?" The boy answered, "My mom said that if I watched a woman getting naked I would turn to stone. And damn you Harry, a part of me was already turning into stone!"
Unluckily, the social conditioning is wrong. It is as wrong as the social condition in 18-19th century India, where widows were forced to burn alive with their husbands. As wrong as the church was in burning Galileo for implying the Earth was not the centre of the universe. Lily Tomlin put it best, "We have reasons to believe that man first walked upright to free his hands for masturbation!" If god didn't want us to masturbate, maybe we would still be walking like dogs and horses!
The social conditioning is a result of numerous myths, lies and scams perperated by numerous individuals for personal benefit. Unfortunately, this conditioning is like a hard nut, very tough to crack. However, with effort and chanelising your energies, you can break it. Remember, the nuts that crack the hardest, are often the ones that taste the best! You must be wondering, how the hell does it matter if you feel guilty about masturbation. Why should you spend time breaking this casing?
Certain psychologists believe that guilt conscious, whether sexual guilt or in any other form, is the most destructive element for your mental health. Others believe it is one of the most destructive. But the greatest effect of guilt conscious in my experience has been a lack of confidence in self. Now you are an intelligent reader. I don't need to explain you the importance of self confidence. Be it your career, relationships or any other aspect of life, lack of confidence can bring your downfall. Now I am not implying that should you start to feel more comfortable about masturbation, you would succeed in all aspects of life. But it would be a nice step to take. An useless guilt that should, and can be eradicated from your mind. Remember, an ocean is made of small droplets of water. Get rid of a drop at a time and in due time, the ocean would be empty! Ofcourse it would take several millenia! Luckily, you don't have an ocean full of guily! Just some naggings here and there!
The first step towards eradication of this guilt is knowledge. There are thousands of myths around masturbation. Most of them perperated by religion, unfortunately. But some perperated by scam runners. Lets take a look at the most important ones.
1. Masturbation is against the will of god.
Bullshit. At one point the church considered anyone who was overtly passionate to his wife an adultrater. Follow that teaching and your wife would be committing adultery! Several clergymen have gone on record to say that not only the church's teachings about sexuality were unrelated to the scriptures, but that they caused more harm than good amongst people. Besides, nowhere in the religious teachings of any major religions is masturbation considered wrong.
2. Masturbation will cause impotency.
Most males and even some females seem to think so. Wrong again. Lets tackle the males first. It is understandable that seeing their sperm flow out of their body, they think it may end sometime. Well, it will end one day... maybe when you are 100 years old. But until then don't worry. Your sperm bank is quite unlike Standard Chartered. You have unlimited credit here! Sperm is a completely renewable resource, renewable on an hourly basis! For women, well, there is no basis in the theory. Probably perperated by old ladies who never had an orgasm in their entire life!
3. Masturbation causes acnes, hair loss, skin diseases.
This one is my favorite. Mainly because it is one of the better scams of all times! Your social conditioning would have you believe that masturbation is bad for your health. But bad how? No one would give you a satisfying answer! Now some scam artists saw this as an good oppurtunity to sell their products like hair growth lotions, etc. Since most people start masturbating during their teens, (the times of acne and other skin problems), they would have you believe that this is caused by masturbation! Unluckily for them, this is as untrue as the sun rising from the west! Masturbation has no physical side effects!
4. Masturbating will make you thin and skinny!
Then there would be no need for diet pills and fitness regimes my friend! And most certainly 70% of USA wouldn't be overweight!
5. Only Kids masturbate!
Why would you say that? I wonder! Well quite untrue, most adults masturbate... yup even after marriage,cut your worry period short and enjoy the rest of your day.!
6,Unintended Consequences. Masturbation is for males.
And it is for 70% of the women too. Thats right, two thirds of all females masturbate!
7. Only losers masturbate!
Another of my favorites. Just goes to show just how much of a taboo is masturbation! First thing, 99% of males and 70% of females have masturbated atleast once in their lives. Now that is a hell of a lot of losers don't you think! Nothing more that I can add really... this is really the epitome of insecurity amongst people regarding self pleasure.
8. Masturbation is for homosexuals.
Wow. Where did that one originate! Someone must make a etymology of these myths, would make for an interesting read! Just as untrue as all these myths,I'm going to win the lottery this year, masturbation and homosexuality have nothing in common. Some people masturbate to their fantasies of opposite sex, others to their fantasies of same sex. Thats it.
9. Masturbation will make you blind!
Others claim that masturbation is bad for your eyesights. However, their claims are unsupported by facts and medical advice. I suggest you talk to your general physician and he will explain you what a load of bull this is.
10. Masturbation changes the shape of your penis
Well, it does make it rock hard. But believe me, once you orgasm, the hardness is gone! So no. Masturbation has absolutely no effect on how your penis looks.
There are loads more of these myths circulating around the world. If you have a query about masturbation, ask me, I would happily lay your fears to rest. My email is
Now lets move on in an attempt to get rid of your guilt. Clearly, all the reasons that made masturbation such a taboo are baseless. So why should you feel guilty about something that is normal and actually healthy? Healthy? Yes that too! This January, I recieved an email from a woman who had some major problems in her marriage. Due to her career and that of her husband, their sexual life was inexistant. Both held jobs in big MNCs and were frequently out of town. Sometimes, they would see each other once a month! Nevertheless, they were very much in love. Her problem was, that inspite of all their love, they were getting into petty fights with each other. The woman was even experiencing problems during work, getting angry for no apparent reasons, shouting on her team. Her temperament was a creation of the stress caused by extensive work and lack of pleasurable activities. Add to that sexual frustration.
My advice to her was twofold. First, I told her that she would have to slow down, and so should her husband. They must make time for their hobbies, maybe try and get in some physical exercise when they could. Most certainly, they needed to see more of each other. They should onsider talking off a couple of days and just be together. Second, while she was alone, she should consider fantasy therapy. Namely, reading erotic novels, watching erotic movies... exciting herself and eventually masturbating as regularly as she could. Three months later, I recieved a thank you letter from her. Apparently she had put my advice to practice (which is quite rare!) and it had actually helped. (Which is not so rare!)
How did masturbating help her? Because most of her problems arose from stress and lack of physical activities. And masturbation, like sex, is the perfect medicing. When you orgasm, your mind gets cleared of the regular day to day problems. Your body gets excited and the blood flow increases. Sometimes, you even sweat! A complete and perfect exercise for those with lack of time!
The next step in getting rid of your guilt is self belief. Something, no outsider can help you with. Here is what I would counsel. Read as many articles on the internet as you can relating to masturbation. Just so that you know that I am not bullshitting you. Any queries you have, don't be afraid to ask me or another sex advisor on any of the reputed websites. Remember, the first step is knowledge and the second step is belief. And knowledge leads to belief. Good Wanking!
Tuesday, October 30, 2012
Sometimes when you are going through something you don't understand
Now, one year later, you are facing the first anniversary of the disaster. You may be feeling nervous that another hurricane may blow through. Emotions brought on by your losses may be coming over you in waves. It's possible that your discomfort has grown each day as the anniversary approached. This article provides you with some tips to help you understand what you are experiencing and help you feel supported during your anniversary.
What's Happening to You?
First, let me explain that what you are feeling is documented and happens to many people who have been through a trauma or lossespecially one of the magnitude that you've been through.
Sometimes when you are going through something you don't understand, it helps to have a name for it. What you are experiencing is called an "anniversary reaction."
An anniversary reaction occurs when unresolved feelings and sensations are triggered by the anniversary and circumstances that are similar to those of the original trauma. This reaction occurs because you didn't have the opportunity to feel or process your emotions at the time of disaster. You were focused on surviving and didn't have the time, skills, or capacity to feel all of the losses at that time.
Over the last month, as the anniversary approached, you may have felt discomfort, anxiety, and uneasiness in a lot of different ways physically, emotionally, mentally, and spiritually -- in your relationships, in your work, in your family. Please know that these effects will begin to ease up as you pass the anniversary date.
Plan for the Anniversary
As you read this article, think about how you want to spend the anniversary. What will be best for you?
o Do you want to be on your own?
o With your community?
o With your family?
o Do you want to spend time at a remembrance?
o Do you want to honor those that helped or those who were lost?
o Or do you want to do something that takes your mind away from the events of last year?
What you want/need may be different from what others in your family or social circle want to do. That's okay. If you feel you must join in a family activity, set up some time for an activity of your own choosing. Whatever you do,5825 Ugg Classic Short Black Boots, have compassion for yourself and those you love,1 cup watermelon chunks.
On the Day of the Anniversary
The day has finally arrived. It's possible you are feeling a bit nervous about how the day will unfold.
Work your plan for the anniversary. Although you have a plan, it's possible that your feelings about what you need may have changed. If your needs have changed, make any necessary adjustments. There is no "wrong" way to honor the day. What's most important is that you take care of yourself.
Share memories and stories of event and those lost. Whether you spend time alone or with others, you might want to share your memories. If you are with others, talk about your memories. If you are spending time alone, you might want to write down your thoughts.
Find a ritual to acknowledge the trauma and how it has affected you. Rituals such as lighting candles, singing with others, standing in a circle in prayer can bring you strength. If one of these options doesn't feel right, consider doing something that helps others give blood, volunteer, or donate.
Create new memories. One of the most powerful things you can do right now is to create new memories, rituals, or traditions. This is a wonderful process to do as a family or with a good friend. Think about something you can do together to create a new touchstone for the day.
Create a physical memorial. For some, having a physical symbol of the event is helpful. They find solace in being able to visit a memorial, plaque, status, or sculpture.
Acknowledge how far you've come. Although it's unlikely your life is put back together again, honor what has improved for you--even if the progress is slight or subtle. Notice your physical status, how you are feeling emotionally, how you are feeling mentally, and how you are doing spiritually.
Take note of the positive things in your life. Notice anything that brings a smile to your facea young child's antics, a pet, a flower, a beautiful sunset. Shifting at least some of your energy to the small gifts of life can lift your spirits.
Search for the gifts in your situation,Cat jewelry might be popular among children. Although you've been through an incredibly difficult year, it's likely that in reviewing your year you'll discover some unexpected gifts. You may notice your own strengths,Oily skin types can also benefit from non-oily coverage, the fact that you survived your trial, ways you've changed, or relationships that have strengthened as a result of the event.
Copyright 2006 Transition Dynamics Enterprises, Inc.
Monday, October 29, 2012
months later
Joy Andrews lost her position as a $100K+ executive about three months ago. Devastated, Joy took some time off to clear her head and get ready for her executive level job search campaign. But now, months later, she hasn't had many interviews and prospects are bleak,and insane.. Her question to me was, "What can I do to get myself to get more interviews and get hired faster?"
In this article, I am going to give you four critical steps you must take if you want to find that $100K+ job and get hired during a recession.
Step #1 Get organized
I am constantly amazed how executives who were driven and forceful in their jobs become lost in how to start their $100K+ executive job search. Getting organized includes these elements:
1. Treat your job search as a full time job. Totally dedicate your time to finding a job. Inform your family that your full-time job is to find a full-time job and nothing else!
2. Act as if your job search was a product or service launch,5825 Ugg Classic Short Black Boots. Plan your executive level job search campaign. Don't wing it. Organize your activities in a project plan and measure yourself against your milestones and sub-goals.
3. Start your day just like you would if you were employed. Did you start your day at 7:00am and end it at 6:00pm? Then do the same for your job search.
4. Create goals for every day and every event. Get a daily goal and meet it. Develop your networking goals for each event and stay until you achieve them.
Step #2 Get help
For many, getting help is equivalent to going to the dentist. But getting help is the smartest thing to kick-start your executive level job search campaign. Getting help includes:
1. Ask for a review of your resume. There are many services available to review your resume for free. Better yet, pay an expert to write your resume,you can remain as you are.
2. Learn from the experts. There are many experts out there that write articles like this one. Many experts also have website tools that are available for free downloads. For example, I have a free eBook at: . Take advantage of these resources.
3. Get a career coach. For executives who earn more than $100K+, getting advice for your particular situation is a wise investment Make sure, however, that your coach teaches you how to fish, not just fishes for you.
4. Get a support group. When you launch a job search campaign when the headlines are awful, being upbeat and positive is extremely difficult. Get a small group of business associates and friends who can help you during this time.
Step #3 Get real
Just a short while ago, executives could expect to find a new position in about 90 to 120 days. Now, realistically, it can take upwards of 8 to 10 months. Getting real includes:
1. Do what it takes to survive a 10-month search. Expecting your search to go faster and not preparing for the long haul is just nuts. Reduce your expenses to just what is necessary and cut back.
2. Invest in your career. Now is the time to invest in your career and not try to "do-it-yourself." Investments include coaching, books, tools, events, memberships, and travel to targeted cities,making it sound warm and inviting..
3. Develop quantitative benchmarks and metrics. Analyze your job search results and measure them against standards. When you do this, you'll be able to improve along the way which guarantees results faster.
4. Design qualitative feedback loops. Behaviors are qualitative and you can "measure" reactions to your oral and written pitch. Their reaction is a qualitative feedback loop that you can automatically gauge.
Step #4 Get Clear
Getting a message that is clear and succinct takes work. And trying to figure out what you want next is also hard. Getting clear includes:
1. Do extensive research on target companies and industries. The Internet has a wealth of information. My recommendation is to conduct research at least 1 hour per day above and beyond job posting searches.
2. Test your messages within networking groups. Take someone out for coffee. Try out your verbal pitch, and get their feedback. I tell my clients that they should attend at least 2 different networking groups a week during their job search campaign.
3. Know what's happening around you. Know what's happening around the globe. Integrate current affairs into your oral and written pitch and show how you can address the issues of the day.
4. Stay focused and determined. Persistence is the key to finding a $100K+ executive level position during an economic downturn. Direction is the result and movement in your job search is guaranteed.
Saturday, October 27, 2012
run your fingers through your medium length hair style
Not too long and not too short, the medium hair style is perfect for just about everyone. From the straight and limp to the thick and naturally curly, you can be sure that there is a medium hair style to suit your unique tastes and hair type.
The popularity of the medium length hair style has never waned,If your girdle or corselet doesn't come with suspenders attached, and it remains extremely popular today. In fact, most hair styles that you see can be considered medium hair styles. Just think about the textured bob or the layered hair cut. Most of these styles look their best at a medium length.
There are a lot of reasons why people choose the medium hair style over other types of styles. The medium hair style is easier and quicker to style than longer hair and it affords more versatility than shorter styles. No matter whether you wear it up or down, the medium hair style offers a great deal of variety to the wearer. Here are just a few ideas:
" Quick and Casual. No matter if your medium length hair style is straight or curly, you can whip it up in a flash to create a simple, casual updo at a moment's notice. Simply pull your medium hair style up into a bun, French twist or ponytail, allowing a few sprigs to escape here and there, and you're done. You can also practice variations of the ponytail and add interest to your medium hair style by changing the amount of hair that you pull through your scrunchie,5. When do you shop.
" Funky and textured. Probably the most popular medium hair styles of today feature a lot of textured, creative cutting techniques. By using a combination of scissors and razor, your stylist can turn your medium hair style into a fashion statement complete with wispy layers and interesting movement.
" Cute and curled. This medium hair style is extremely easy to accomplish if you have natural curl or a perm adding texture to your medium hair style. If not, you can easily add interest to your medium hair style with hot rollers, tube rollers or a curling iron. Simply, roll your medium hair style, spritz it a little, take it down, run your fingers through your medium length hair style, spray and go.
" Captivating color,why not keep a pair of folding shoes in your glove compartment. The medium hair style is perhaps the perfect length of hair in which to try funky and fresh color techniques. From chunky highlights to ink-dipped tips, make your medium hair style stand out from the rest with interesting color.
As you can see, there are numerous things that you can do to make your medium hair style stand out among your peers. While others are stuck pulling their long tresses up or styling their short locks the same old way, you can quickly change your medium hair style to reflect your mood or the occasion. And the beauty of the medium hair style is that almost everything you do will be quick and easy.
Friday, October 26, 2012
Traditional Bridal Shower Gifts
The tradition of hosting a bridal shower for the bride to be grew out of a desire of the friends and family of the bride to get to know each other better, strengthen the bonds between new friends and offer moral support and assistance with marriage planning for the new brie,I was a C-plus but I fell to C-minus.. The idea of offering bridal shower gifts did not actually surface until some time in the late 19th century. Prior to this time, traditionally, a young woman would come into a marriage with a dowry intended to help a new family set up their home.
Legend has it that the very first bridal shower originated in Holland when a young Dutch girl fell in love with a poor miller and the two had no money to set up her home. The girl's father refused to support her marriage to the poor miller, despite the fact that he had spent a lifetime helping those needier than he. Because the bride had no dowry due to her angry father, friends of the bride and groom joined together to shower the couple with gifts to help them set up their new home. Thus, the bridal shower was born.
In contemporary times a majority of brides do not come into a marriage with a dowry, and bridal shower gifts are almost a necessity, offering a new couple the opportunity to acquire the materials needed to set up their home. Most couples register for specific items including towels,5825 Ugg Classic Short Black Boots, linens, pots and pans and other household accessories.
Typically bridal showers are thrown by friends, co-workers or members of the bride or groom's family,it just means. Not uncommonly, the maid or matron of honor hosts the bridal shower for the bride to be. This is not an exclusive privilege however, as it is not uncommon for a family member or close friend to also hold the shower.
The purpose of a wedding shower should be to help the bride and groom acquire the items necessary to establish a first household, though this rule is not hard and fast. Many brides who are re-marrying also enjoy all the benefits of a traditional shower thanks to a more relaxed atmosphere and expectation in modern times.
Most brides to be register before their shower, though this isn't always the case. And while you can rest assured that if you purchase bridal shower gifts from a bridal registry your bride to be will be pleased,Have you ever seen a badger, many ladies decide to acquire bridal shower gifts that are more personalized in nature. There are several couples who wed who don't necessarily need household items; in this instance it is always nice to "shower" the bride to be with pampering items including body scrubs, lotions and mini spa treatment items.
Bridal showers are a fun way to celebrate the union of two people and provide the couple to be with keepsake and other cherished items that will not soon be forgotten.
Wednesday, October 24, 2012
Pre-Tanning Preparation
Why is it that people look so good and healthy with a little colour, yet tanning can be so harmful to your skin? Recent studies and the news report that there are more cases than ever of melanoma and we all know that extensive exposure to the sun will cause your skin to age more quickly.
There are solutions to the problem of harmful UV sunlight that allow you to have all of the aesthetic benefits of a rich tan without the harmful side effects. The answer is in the types of tanning products you use to care for your skin while in the sun and after.
Pre-Tanning Preparation
It is always good to keep your skin moisturized. Cold weather and dry air can dry it out as well as salt water and chlorine. Always protect your skin with moisturizers day and night. They are most effective if applied immediately following a shower because the skin is moist and freshly exfoliated from washing.
Before going out in the sun, even in the winter, it is important to protect skin with a moisturizer that has a SPF protection factor of 15 or more. This rating is how many times more protected skin is than if it had nothing on it. It is so important to protect the face because it is more susceptible to sunburn.
Tanning Beds
Tanning beds are only slightly less harmful to the skin that the actual sun. However, there are tanning bed lotions meant especially for tanning beds that give a deeper tone to the skin and protect it at the same time. Artificial tanning bed light bulbs are extremely strong, and that is why you can tan in just a few minutes per session. This also prepares the skin to deepen in colour each time you go to the beach.
Many salons have tanning booths where you stand or beds where you lie down and get all areas of the body tan at once. This is a good place to go if you are planning to go on vacation to a warm weather climate in the middle of winter. You can enjoy all of your holiday without having to worry about sunburn, because you can condition your skin to the sun before you leave home.
Lotions & Creams and other Tanning Products
It can be confusing knowing what type of lotion to use to best protect your skin and still give you great colour. There are spray on lotions, facial tanner products, a lotions with all kinds of number on them! Much of what you should use depends on your skin type.
If you are fair skinned then you need to choose a tanning product that protects the most. An SPF rating of at least 15, but 30 would be better. Those with darker, olive skin tones can use a lotion with an SPF of 8 and be adequately protected, provided they reapply the lotion frequently if there are going to be in the sun for long periods of time. There are also sunless tanning products that offer no protection from UV rays, but will change the skin colour without the sun.
Tuesday, October 23, 2012
it reacts to protect and heal the problem area. Depending on the procedure
Plastic surgery produces such amazing results that many people fail to take into account what is involved in the process. This can lead to unnecessary stress following a procedure.
Stress Following Your Plastic Surgery
The purpose of plastic surgery is really two fold. It is to improve an aspect of your body that you are unhappy with on a daily basis. By so doing, plastic surgery should also add to your mental well being since you are addressing some aspect of your body that makes you unhappy. While this sounds straightforward, many patients fail to seriously focus on what is going to occur during and after the procedure. This can lead to extreme stress and unhappiness following it.
Assume you have always hated the appearance of your nose. For the purpose of this example, we will assume you have a large nose with a significant bump along the ridge. Frankly, people stare at it when talking to you and it makes you very self-conscious. You live with it for years, but finally decide to have something done. After selecting and consulting with a cosmetic surgeon, you have the procedure,5825 Ugg Classic Short Black Boots. Immediately following the procedure, you awake to pain. A look in the mirror shows massive swelling, black eyes and a face you barely recognize. Shock, fear and stress immediately set in. This occurs despite the fact your surgeon told you what to expect after the surgery.
Plastic surgery is not like buying a new car. You do not get to show it off immediately. Unless it is a very minor procedure, you are not going to look good immediately afterwards. Surgeons tell patients this, but the advice is often disregarded. Why? Patients tend to focus on the result they expect and are very happy about finally doing something about whatever it is that bothers them.
It is vital to understand that most plastic surgery procedures are invasive. This means the body suffers trauma to some extent. A mere incision is considered trauma. When the body experiences this, it reacts to protect and heal the problem area. Depending on the procedure, this can mean blood will be rushed to the area. This will present as bruising and swelling. It is going to happen, so you need to prepare yourself mentally for it. The presence of bruising and swelling does not mean your surgeon made a mistake. It is a natural process.
If you are going to have plastic surgery, you need to understand the recovery process is going to take time. How much? Your surgeon can tell the answer for your specific procedure. Regardless, it is important that you not stress out or judge the results during the recover period. You should only do this after the bruising is gone and the swelling resolved.